If the solution to obesity were as simple as saying “eat less, move more”, I wouldn’t be writing this.
Unfortunately, many practitioners give exactly that advice to those looking to lose weight. Just as a broken clock tells you the correct time twice a day, that advice is helpful for some people, but for the majority it is not sufficient.Read More
Some people want to lose weight so they can look good in their upcoming wedding photos, or so they can get off of their diabetes medication, or to help their aching knees. In a time when income is not keeping pace with the cost of everything else in life, I believe that a compelling reason to get healthy is to save your hard earned money.Read More